Your Path to Food and Body Freedom Starts Here!

You’re in! I’m so excited to connect with you and explore what healing could look like for you. This session is all about YOU—your patterns, your goals, and your next steps toward food freedom.

Here’s what we’ll cover in your session:

  • Uncover what’s driving your current patterns with food and body image.

  • Explore what healing could look like for you.

  • See if my 1:1 coaching program, Freely Nourished, is the right next step for you.

Before our session, take a moment to reflect on these questions:

  • What’s the biggest challenge you’re facing with food or your body right now?

  • What would freedom around food look like for you?

  • Jot down any questions you’d like to ask during our call—I’m here to support you.

I can’t wait to connect with you! Be sure to check your email for the confirmation details, and I’ll talk to you very soon!